Commit to doing asana (posture) yoga daily from now until September 23 — with all of US! Come to this page daily and use the comments feature to share your practice.
Let this be your forum to share your practice, ask for support, offer encouragement, and track your own practice.
Consider this an experiment in collaboration – dive in, and enjoy!
My first contribution to the thread explains more of my intention:
After a few days of missing practice, I did 20 minutes the day before yesterday. Did my 40 minutes last night. My upper back and neck are messed up, not from DOING, but from NOT doing.
I’m trying to be gentle, but if anything the fact that I’m sore in the way that I’m sore proves that I have not been “on my game” enough lately. It’s just NOT okay for me to miss days anymore.
Thus, this experiment. Will I be more inclined to stick to my daily practice when you are in witness of me, and I am inspired by witnessing you? I think I will be.
Play with me! Let’s see how this thing goes.
Share your words! Comment daily! Ask for support, and offer it up! It’s what we’re all here for.
Namste.
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