Category Archives: Coaching

Coaching with Lasara Firefox Allen, MPNLP

Sexy Witch Coaching Services

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Sexy Witch Coaching Services with Lasara Firefox Allen, author of Sexy Witch (Llewellyn Worldwide, 2005)

Sexy Witch Coaching Services are designed to bring you into greater alignment with your deepest expression of sexual empowerment. Allow me, as an NLP-certified coach, to help you arrive at a powerful, centered place with your range of sexual comfort, clarity, and expression.

Areas of coaching offered:

  • Individual coaching offers you a doorway into your personal process, resulting in sovereignty and true ownership of your sexual self. You may want to experience Sexy Witch coaching if you are feeling disempowered in your sexual expression, healing from sexual wounding, or desiring a stronger, more authentic sexual “voice”.
  • Relationship coaching is a powerful way to enter into a deeper experience of sexual communication, dedication, and honoring in your sexual-loving relationship or relationships. (Poly-committed options available.)
  • Single or partnered people who are parents, co-parents, or caregivers for children or youth may seek out coaching to address healthy, sexually empowered, sex-positive ways to educate children about sex. (You may download my Sexual Ethics and Values worksheet here.)

Rates for individual coaching are $90 for one hour-long coaching session, or $180 for three sessions. (Third session is free with the package.) For relationship coaching, contact me. Every situation is unique, and your needs will be too.

Contact me on facebook for further information, or to book sessions. Please drop me a personal note. (It’s by far the fastest turn-around for contact with me!)

 

 

After a coaching sabbatical, as of 3/6/2012, I have coaching openings to fill!

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After a coaching sabbatical, as of 3/6/2012, I have openings for three three-week, individual, personally tailored coaching and mentoring programs. I also has slots in a cohort-model group coaching program available for a limited amount of time. (Details TBA.) I’m also available for single-session commitments as well. Make whatever commitment feels best for you.

I offer individual coaching on topics such as;

Mental and Physical Health and Wellness
- accepting your diagnosis (or that of a loved one)
- learning to live with awareness of strengths and vulnerabilities
- Learning to live gracefully within your spectrum of the possible

Mindful Relationships
- loving partnerships, friendships and connections
- marriages, values, and marriage preparation
- self as primary partner
- parenting
- family
- building community

Spiritual Contemplation and Alignment
- Entering into and committing to your spiritual inquiry
- Learning to listen to listen for and hear the divine in your life
- Inquiring into the role that faith may play in informing your path
- The role of meditation, contemplation, and prayer in your practice

***

Over the years Lasara has helped clients and students find balance in their lives and alignment with personal and family-held values. She has taught, spoken, and coached internationally.

For more information and endorsements, visit: http://lasaraallen.com/about-lasara/coaching-services/

Lasara is a columnist at Elephant Journal and Identity Magazine, a regular contributor at EnlightenedMindJournal and singledad.com, has been published at eHow.com, eZineArticles.com and much more. Her work has been featured extensively in print. Lasara’s writing covers a range of topics including parenting, relationships, family, communication, advice, fitness, yoga, health & holistic well-being, mental health, gratitude, compassion, and spiritual practice.

All Fools Day – An Auspicious Time for Coaching!

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The Fool is the card of infinite possibilities. The bag on the staff indicates that he has all he needs to do or be anything he wants, he has only to stop and unpack. He is on his way to a brand new beginning.

But the card carries a little bark of warning as well. While it’s wonderful to be enthralled with all around you, excited by all life has to offer, you still need to watch your step, lest you fall and end up looking the fool.

April first is ALL FOOLS DAY! What better day to set off on a journey of self-discovery – but in a safe setting where you’ll have help guarding against the possibility of falling of your path?

By a fluke, I have openings to begin new coaching relationships on April 1! Whether you’re ready to commence a very affordable three-week coaching packages that will help you get your feet solidly on your new path, or want to engage in a single session to focus on the commencement of a personal journey of body, spirit or mind, I’m available for you.

All coaching is done via phone or skype, so distance is not an issue.

(10% of all proceeds goes to Doctors Without Borders.)

Single one-hour session: $75 – $150

Three Week All Fool’s Day Package: three 20-minute sessions, plus super-helpful actions steps (aka coursework), AND up to three e-mail exchanges: $125

Three openings only. First confirmed, first served! I look forward to working with YOU! Contact me to secure your spot.

“Lasára is a talented and powerful coach and teacher. If you are interested in taking your Work to the next level, she is a great partner!

Lasára will challenge you, support you and help you see the gifts you already possess. With her aid, I’ve been able to get to the root of long-seated difficulties in my life, and come away with real-world practices to keep me on my path.

Lucky for us, technology makes it possible to experience Lasára’s coaching from anywhere in the world. It’s as simple as a phone call!

When you are ready for powerful, positive and really real change, take a breath and make contact. You will be glad you did.”
-Jenya T. Beachy – Teacher, Reader, Writer, Priest www.jenyatbeachy.com

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥

Help Doctors Without Borders and yourself, all at once!

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Help Doctors Without Borders and yourself, all at once! Coaching proceeds to MSF, through April 21.

Have you thought about getting a coaching session – or sessions – with me? Well, there’s no time like the present – for so many reasons!

It’s spring and…

* maybe you want to get your fitness and dietary choices on track…
* or maybe it’s time to get motivated toward your goals…
* or maybe you’re ready to get clear on your priorities in life…
* or you’re finally ready to devote time to your spiritual process…
* or, ??? (What’s YOUR reason?)

Here’s another reason; right now, when you help yourself you also help Doctors without Borders/Médecins Sans Frontières (MSF). Why? Because through April 21 I’ll be giving a tithe (tithe=10%) of any money made from coaching to MSF.

Why MSF? Because it’s an amazing organization. And there’s plenty to be done in the world. And while I can’t do it all, this is one way I can help others to do what I cannot.

And, it’s Lent. The three pillars of Lent are prayer, fasting, and alms-giving (also known as charity of philanthropy). I’ve got the fasting down! I pray a lot, but there’s always room for more prayer. And charity is something there can always be more of, too. So as well as local humanitarian projects, I want to make a contribution to global humanitarian aid.

YOU can help me make that contribution larger. Help others, while also helping yourself. Isn’t that the way it should be?

Coaching Rates:
20 minutes: $30
1 hour: Sliding scale, $75 – $125
Package rates available on multiple-session agreements.

See more about Doctors Without Borders//Médecins Sans Frontières here.

Three-Week Mind, Body, and Spirit Renewal Program – New Year/Holiday Special

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Looking for a unique gift that shows how much you care? This three-week Mind, Body, and Spirit Renewal program offers your loved one the gift of a fresh start to a new year.

We’ll put a new spin on an old celebration; by creating and enacting “New Year’s Intentions”, your loved one will begin her or his year with a new commitment to living the life he or she wants to create!

This highly personalized, deep, and playful program includes three weekly one-on-one phone coaching sessions, action steps, and daily e-mail check-ins. This program will deliver the change your loved one seeks.

  • Week One: Setting New Year’s Intentions, and Values Alignment.
  • Week Two: Physical Steps Into Your New Year – Enacting Intentions
  • Week Three: Looking Forward – integration of intentions, physical commitments, and creating of future outcomes.

Super-affordable holiday special; Body, Mind, and Spirit Renewal Program: $149.


While you’re at it, how about a gift FOR YOU?
Maybe you’re the one in need of the Body, Mind, and Spirit Renewal program? At this affordable rate, there’s no reason not to treat yourself to renewal, too.

Better yet, you and a loved one can achieve your goals together – and you’ll get the second program fee at half price! Consider it my gift of health to you.

Single or Double Registration

Coaching Services

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Are you ready to invite rapid and lasting change into your life?

Doorway to Light

Coaching allows you to define and reach your personal goals, accelerate your growth, and achieve the life you most desire. Wherever you choose to focus, this work will impact your life globally, rapidly, and with powerful, positive, and lasting results.

“Lasara has developed powerful techniques for helping others to create new positive frameworks of thought. Her techniques are accessible and they work. I know that so many would benefit greatly from her teachings. She’s masterful.”
– Bridget C. McBride, Montessori teacher, artist, and mother of two

“Changing the focus of my career was super scary, and something I had to just jump into. I jumped into the wild blue of changing, and was delighted to be caught by Lasara’s net. I have made such wild progress–beyond what I imagined. Quick new ways of thinking about things–like; this isn’t hard, I can just DO this!”
- Ariel Gore, www.arielgore.com, author of the bestseller, Bluebird: Women and the New Psychology of Happiness

I’m a seasoned coach with a great track record and excellent references. My coaching services are phone-based, so location and distance are not an issue.

My coaching clients are hand-picked, and I only have room for four one-on-one, on-going coaching contracts at any one time. I offer coaching and personalized retreats for individuals, couples, families and groups Please get in touch if you think we’d be a good match. Contact me now at ms.allen@lasaraallen.com, or read more below.

“Lasara is patient and insightful. I did a kick-start session with her that helped me clarify some of my hopes and fears, and move forward into manifesting solid results.”
- T. Thorn Coyle author of Evolutionary Witchcraft and Kissing the Limitless

“LaSara is a master!  I had gotten bogged down in day-to-day tasks and e-mails, losing sight of my vision and becoming disillusioned with everything I was doing.  In just one short session with LaSara, I began to feel excited about my work and my life again.  LaSara is extremely skilled – working with her has the potential to change your life.”
- PJ Van Hulle, Real Estate Investor

Sol, Lasára, and Ror, 6.14.08

Areas you may want to seek coaching in:

Work and Career:

  • embarking on your life path
  • changing careers
  • values and integrity
  • transitioning from teacher, writer, educator, or advocate to coach

Life Direction:

  • turning points
  • health and well-being
  • personal values

Relationships

  • finding the relationship you want
  • maintaining passion and love in a long term, committed relationship
  • personal and shared values alignment

Spirituality

  • guidance
  • reflection
  • spiritual alignment

My Coaching Certifications:

Neuro-Linguistic Programming (NLP):

  • NLP Trainer Certification, NLP International – Richard Bandler and John LaValle, 2007
  • NLP Master Practitioner Certification, Hawk Ridge Institute – Phil Farber, 2006
  • NLP Practitioner Certification, The NLP Institute of California – TIm Hallbom, 2003

Reiki:

  • Reiki I Certification, Terrie Wolfe-Lee, 2008

Other modalities and influences drawn upon include:

  • cognitive behavioral therapy
  • trance work
  • meditation techniques
  • embodiment, breath and presence practices
  • ritual and ceremony

If this appeals to you, please contact me at ms.allen@lasaraallen.com, and we’ll see if we’re a good match.

Literary Coaching and Copy Writing Services

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Literary Coaching:

  • concept editing
  • flow editing
  • book proposal development and doctoring
  • manuscript development and doctoring
  • working towards publication

Copy Writing:

  • blog, website, ezine copy
  • contract work
  • co-authoring
  • ghost writing

All literary coaching or copy writing projects considered on a case-by-case basis. Contact me at ms.allen@lasaraallen.com to begin the conversation.