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Do you want more gratitude in your life? If so, cultivate it! This article will give you tools that allow you to take an active part in creating a more grateful world. As AJ Muste, a committed nonviolent peace activist said, “There is no way to peace. Peace is the way.” The more we practice peace, Continue reading How to Grow a Grateful World: Three Steps to Engaged Gratitude Even on your darkest days you can get to gratitude in three easy steps. Here’s the low-down! 1. Take Inventory There’s ALWAYS SOMETHING to be grateful for. It’s just true. There always is. Every complaint is a request. Where you see a complaint (“The financial news is so bad!”) there’s a request underneath it (“I Continue reading Three Simple Steps to Gratitude Gratigories; The Game that Inspires Gratitude. Gratigories is the game that inspires gratitude. Get Gratigories; get grateful! DELUXE THREE DECK SET, and BASIC SINGLE SET now available! Gratigories offers hours of fun that will help you and yours achieve a winning attitude; the attitude of gratitude! Gratigories is a fun and easy way to introduce Continue reading Gratigories; the game that inspires Gratitude! A Gratitude Altar or Gratitude Shrine gives you and your loved ones a visible reminder of all there is to be grateful for. Creating this altar with family and/or friends can be an act that allows for bonding, as well as an opportunity to focus on the gratitude you all have for each other, and Continue reading How to Create a Gratitude Altar or Shrine – Gratitude Games Feb 14, 4:30 PM Pacific HOST: Lasára Allen is the progenitor of the #gratitude hashtag meme, and the nexus of Twitter #GRATITUDE Gatherings. Lasára is an author, educator, and advocate. Her writing covers a range of topics including gratitude, parenting, relationships, bipolar disorder, fitness, yoga, health & holistic well-being, compassion, and spiritual practice. As an educator and Continue reading Twitter #GRATITUDE Gathering Hosts and Co-Hosts 1. Because it’s fun to help create a Twitterwave of Gratitude, and share the love. Continue reading Why Guest Host a Twitter #GRATITUDE Gathering? Spend your Sunday afternoon with a group of like minded gratitude enthusiasts, and help create a Twitterwave of gratitude with us. If you aren’t yet aware of what some seriously engaged and playful gratitude can bring, what better time, or way, to find out? Why? Click HERE for The Science of Gratitude – an article that makes sense Continue reading Twitter #Gratitude Gatherings – 2nd Sunday Every Month – Hosted by Lasára Allen, Gratitude Games, & The Gratitude Place The Gratitude Place Grateful Sacred Heart Gratitude can be a wonderful, large, beautiful part of your living spiritual practice. Gratitude offers benefits that range from the physical, to the psychological, to the spiritual, and affects both our inner and outer lives. Gratitude practice, in and of itself, bring us into creative co-creation with our personal reality, our Continue reading The Gratitude Place Wake at dawn with a winged heart and give thanks for another day of loving. ~ Kahlil Gibran You say grace before meals. All right. But I say grace before the concert and the opera, and grace before the play and pantomime, and grace before I open a book, and grace before sketching, painting, swimming, fencing, Continue reading Some of Lasára Allen’s Favorite Gratitude Quotes Gratitude increases health dramatically on all levels; there are health benefits to gratitude on the physical, psychological, emotional, and spiritual levels. It’s been scientifically proven that the regular practice of gratitude can improve your level of overall happiness by Continue reading The Benefits of Gratitude in Family Life Photo credit; Khalid Arar Schawabkeh How to Host a Gratitude Gathering! by Lasára Allen, MPNLP 1. Choose a date! What date makes you want to practice gratitude? You can choose Sunday, and have it be your church. You can choose the new moon, and have it be the beginning of a new cycle. You can choose Continue reading Host a Gratitude Gathering! The Benefits of Gratitude in Family Life Gratitude increases health dramatically on all levels; there are health benefits to gratitude on the physical, psychological, emotional, and spiritual levels. It’s been scientifically proven that the regular practice of gratitude can improve your level of overall happiness by 25%! Practicing gratitude with your children encourages both humility and empowerment. Continue reading The Benefits of Gratitude in Family Life A Bodhisattva Meditation for Cultivating Loving Compassion for the Self by Lasára Allen, www.lasaraallen.com Gate gate, para gate, parasam gate, bodhi svaha. The one responsibility of the bodhisattva is to not cause suffering. The one commitment of the bodhisattva is to love all beings pervading space and time, regardless of any beings ability to return, Continue reading A Bodhisattva Meditation for Cultivating Loving Compassion for the Self A NEW New Year’s Tradition; Give Up Resolutions! – Try Dedications, Intentions, and WHY NOTs Instead. Have you made any resolutions for 2010? Many of us make resolutions – and then fail. Though I have almost always met with success in my new year’s resolutions, I think resolutions come from a somewhat limited, and Continue reading A New New Year Tradition; Give Up Resolutions! Things I’m most grateful for from 2009 Getting married to my true and eternal love. It’s for reals, yo! Seriously now, I didn’t think that love like this was possible, and there’s nothing I have loved more to be proved wrong about that. I want to shout it from the mountaintops; TRUE LOVE IS REAL! Continue reading I’m Grateful for 2009! Photo credit; Khalid Arar Schawabkeh Host a Gratitude Gathering! by Lasára Allen, MPNLP 1. Choose a date! What date makes you want to practice gratitude? You can choose Sunday, and have it be your church. You can choose the new moon, and have it be the beginning of a new cycle. You can choose your birthday, Continue reading Host a Gratitude Gathering! When funds are tight, giving reminds us of how much we have, and how fortunate we are. While coming face-to-face with money problems can be a challenging experience, being able to do something about it is a saving grace. Especially or children, a sense of empowerment is a key factor to viewing the global situation Continue reading 5 Ways to Engage Your Kids in Grateful Giving |
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