<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lasára Allen</title>
	<atom:link href="http://lasaraallen.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://lasaraallen.com</link>
	<description>…author, educator, activist, coach.</description>
	<lastBuildDate>Fri, 25 Nov 2011 19:59:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>My DIY (do it yourself), Organic, Container Garden</title>
		<link>http://lasaraallen.com/articles/my-diy-do-it-yourself-container-garden/</link>
		<comments>http://lasaraallen.com/articles/my-diy-do-it-yourself-container-garden/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 00:50:04 +0000</pubDate>
		<dc:creator>Lasára Allen</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[back-to-the-land]]></category>
		<category><![CDATA[carbon footprint]]></category>
		<category><![CDATA[container garden]]></category>
		<category><![CDATA[crisis garden]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[DIY (do it yourself) Container Garden]]></category>
		<category><![CDATA[diy garden]]></category>
		<category><![CDATA[garden how-to]]></category>
		<category><![CDATA[hippies]]></category>
		<category><![CDATA[kitchen garden]]></category>
		<category><![CDATA[micro-farming]]></category>
		<category><![CDATA[microfarming]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[reap what you sow]]></category>
		<category><![CDATA[sack-garden]]></category>
		<category><![CDATA[vertical garden]]></category>
		<category><![CDATA[victory garden]]></category>

		<guid isPermaLink="false">http://lasaraallen.com/?p=3156</guid>
		<description><![CDATA[<p class="wp-caption-text">Some poor kids - not me - toiling in a big-ass garden.</p>
<p>When I first thought of building/creating my own garden, I felt daunted by the idea. After all, my most successful gardening experience to date was my little plot in my parents&#8217; huge, back-to-the-land garden about 30 years ago.</p>
<p>Perhaps it was the memory of <p>Continue reading <a href="http://lasaraallen.com/articles/my-diy-do-it-yourself-container-garden/">My DIY (do it yourself), Organic, Container Garden</a></p>]]></description>
		<wfw:commentRss>http://lasaraallen.com/articles/my-diy-do-it-yourself-container-garden/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Grandfather&#8217;s Flag &#8211; In Memoriam</title>
		<link>http://lasaraallen.com/articles/my-grandfathers-flag-in-memorium/</link>
		<comments>http://lasaraallen.com/articles/my-grandfathers-flag-in-memorium/#comments</comments>
		<pubDate>Sun, 29 May 2011 15:51:44 +0000</pubDate>
		<dc:creator>Lasára Allen</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Contemplation, Meditation, and Prayer]]></category>
		<category><![CDATA[War and Peace]]></category>
		<category><![CDATA[folded flag]]></category>
		<category><![CDATA[great peace march for global nuclear disarmament]]></category>
		<category><![CDATA[In Memorium]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[my grandfather's flag]]></category>
		<category><![CDATA[purple heart]]></category>
		<category><![CDATA[world war II]]></category>

		<guid isPermaLink="false">http://lasaraallen.com/?p=1448</guid>
		<description><![CDATA[<p>
This memorial day, I hope you&#8217;ll take a moment to remember, to pray for, all those who have fallen in the lines of fire &#8211; not just &#8220;our&#8221; men and boys, wives and daughters, but all of those who have fallen, everywhere around the world.</p>
In Memoriam
<p>Written Memorial Day, 2009</p>
<p>My mother grew up  with photos  of <p>Continue reading <a href="http://lasaraallen.com/articles/my-grandfathers-flag-in-memorium/">My Grandfather&#8217;s Flag &#8211; In Memoriam</a></p>]]></description>
		<wfw:commentRss>http://lasaraallen.com/articles/my-grandfathers-flag-in-memorium/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Your Seminar Guide: Getting to Know Mendocino County</title>
		<link>http://lasaraallen.com/articles/getting-to-know-mendocino-county/</link>
		<comments>http://lasaraallen.com/articles/getting-to-know-mendocino-county/#comments</comments>
		<pubDate>Thu, 26 May 2011 17:25:08 +0000</pubDate>
		<dc:creator>Lasára Allen</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Upcoming Seminars, Workshops, Teleclasses, and Events with Lasara]]></category>
		<category><![CDATA[Getting to Know Mendocino County]]></category>

		<guid isPermaLink="false">http://lasaraallen.com/?p=3107</guid>
		<description><![CDATA[<p style="text-align: center;"> Click here fo rmore info on </p>
Brain Magick: Exploring Consciousness with Philip H. Farber
Neuro-Linguistic Programming, Magick, and Altered States
<p>August 27 – 28, 2011 in the Greater Ukiah Valley, Mendocino County, CA.
An amazing weekend of fascination and fun in beautiful Mendocino County,  CA! It’s a straight shot up from the Bay Area <p>Continue reading <a href="http://lasaraallen.com/articles/getting-to-know-mendocino-county/">Your Seminar Guide: Getting to Know Mendocino County</a></p>]]></description>
		<wfw:commentRss>http://lasaraallen.com/articles/getting-to-know-mendocino-county/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Roots of Mother’s Day: Protest and Pacifism</title>
		<link>http://lasaraallen.com/articles/war-and-peace/the-roots-of-mother%e2%80%99s-day-protest-and-pacifism-3/</link>
		<comments>http://lasaraallen.com/articles/war-and-peace/the-roots-of-mother%e2%80%99s-day-protest-and-pacifism-3/#comments</comments>
		<pubDate>Sun, 08 May 2011 21:29:00 +0000</pubDate>
		<dc:creator>Lasára Allen</dc:creator>
				<category><![CDATA[War and Peace]]></category>
		<category><![CDATA[mother's day]]></category>
		<category><![CDATA[pacifism]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[protest]]></category>

		<guid isPermaLink="false">http://lasaraallen.com/?p=3101</guid>
		<description><![CDATA[Arise Then, Women of This Day
<p>When most people think of Mother’s Day,  they may think of roses, champagne brunches, “mother’s rings,” and a  visit to mom’s place. While the idea of family togetherness is a lovely  sentiment, there was a different, and perhaps even deeper, original  meaning to the beginning of <p>Continue reading <a href="http://lasaraallen.com/articles/war-and-peace/the-roots-of-mother%e2%80%99s-day-protest-and-pacifism-3/">The Roots of Mother’s Day: Protest and Pacifism</a></p>]]></description>
		<wfw:commentRss>http://lasaraallen.com/articles/war-and-peace/the-roots-of-mother%e2%80%99s-day-protest-and-pacifism-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arise Then, Women of This Day &#8211; The Roots of Mother&#8217;s Day</title>
		<link>http://lasaraallen.com/articles/arise-then-women-of-this-day-the-roots-of-mothers-day/</link>
		<comments>http://lasaraallen.com/articles/arise-then-women-of-this-day-the-roots-of-mothers-day/#comments</comments>
		<pubDate>Sat, 07 May 2011 20:59:55 +0000</pubDate>
		<dc:creator>Lasára Allen</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Parenting and Family-Focused]]></category>
		<category><![CDATA[Seasonal & Holiday]]></category>
		<category><![CDATA[War and Peace]]></category>
		<category><![CDATA[julia ward howe]]></category>
		<category><![CDATA[mother's day]]></category>
		<category><![CDATA[the mother's day proclamation]]></category>
		<category><![CDATA[the roots of mother's day]]></category>

		<guid isPermaLink="false">http://lasaraallen.com/?p=1601</guid>
		<description><![CDATA[<p>Did you know that Mother&#8217;s Day was created as an opportunity to stand against war?</p>
<p>Here is the first stanza of a piece of writing called The Mothers&#8217; Day Proclamation written by Julia Ward Howe, a feminist and abolitionist, in 1870.</p>
<p>Arise, then, women of this day!
Arise, all women who have hearts,
Whether our baptism be of water <p>Continue reading <a href="http://lasaraallen.com/articles/arise-then-women-of-this-day-the-roots-of-mothers-day/">Arise Then, Women of This Day &#8211; The Roots of Mother&#8217;s Day</a></p>]]></description>
		<wfw:commentRss>http://lasaraallen.com/articles/arise-then-women-of-this-day-the-roots-of-mothers-day/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Brain Magick: Exploring Consciousness with Philip H. Farber</title>
		<link>http://lasaraallen.com/articles/brain-magick-exploring-consciousness-with-philip-h-farber/</link>
		<comments>http://lasaraallen.com/articles/brain-magick-exploring-consciousness-with-philip-h-farber/#comments</comments>
		<pubDate>Sat, 07 May 2011 16:10:12 +0000</pubDate>
		<dc:creator>Lasára Allen</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Upcoming Seminars, Workshops, Teleclasses, and Events with Lasara]]></category>
		<category><![CDATA[Workshops, Teleclasses, Events]]></category>

		<guid isPermaLink="false">http://lasaraallen.com/?p=3072</guid>
		<description><![CDATA[<p>Neuro-Linguistic Programming, Magick, and Altered States
<p>August 27 &#8211; 28, 2011 in the Greater Ukiah Valley, Mendocino County, CA.
An amazing weekend of fascination and fun in beautiful Mendocino County, CA! It&#8217;s a straight shot up from the Bay Area on the scenic 101.</p>
<p>Join world-renowned Neuro-Linguistic Programming (NLP) trainer, author, and Meta-Magick creator Philip H. Farber for <p>Continue reading <a href="http://lasaraallen.com/articles/brain-magick-exploring-consciousness-with-philip-h-farber/">Brain Magick: Exploring Consciousness with Philip H. Farber</a></p>]]></description>
		<wfw:commentRss>http://lasaraallen.com/articles/brain-magick-exploring-consciousness-with-philip-h-farber/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Fasting Against Hunger &#8211; at elephant</title>
		<link>http://lasaraallen.com/articles/fasting-against-hunger-at-elephant/</link>
		<comments>http://lasaraallen.com/articles/fasting-against-hunger-at-elephant/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 18:37:45 +0000</pubDate>
		<dc:creator>Lasára Allen</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Contemplation, Meditation, and Prayer]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Parenting and Family-Focused]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[War and Peace]]></category>
		<category><![CDATA[fasting against hunger]]></category>
		<category><![CDATA[federal budget]]></category>
		<category><![CDATA[federal budget fast]]></category>
		<category><![CDATA[food stamps]]></category>
		<category><![CDATA[foodstamps]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[hunger strike]]></category>
		<category><![CDATA[lenten observation]]></category>
		<category><![CDATA[programs for the poor]]></category>
		<category><![CDATA[proposed budget cuts]]></category>

		<guid isPermaLink="false">http://lasaraallen.com/?p=3067</guid>
		<description><![CDATA[<p>&#8220;Day five of water-only fasting. No food at all since Friday night. And I’m not the only one. Hundreds of thousands of faith leaders, secular leaders, workers’ rights activist, and poor folks nation-wide are fasting too. I happen to fall into more than one of those categories.</p>
<p>And still the collective silence is deafening. Too many <p>Continue reading <a href="http://lasaraallen.com/articles/fasting-against-hunger-at-elephant/">Fasting Against Hunger &#8211; at elephant</a></p>]]></description>
		<wfw:commentRss>http://lasaraallen.com/articles/fasting-against-hunger-at-elephant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All Fools Day &#8211; An Auspicious Time for Coaching!</title>
		<link>http://lasaraallen.com/coaching/all-fools-day-an-auspicious-time-for-coaching/</link>
		<comments>http://lasaraallen.com/coaching/all-fools-day-an-auspicious-time-for-coaching/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 23:38:36 +0000</pubDate>
		<dc:creator>Lasára Allen</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[All Fools Day - An Auspicious Time for Coaching!]]></category>
		<category><![CDATA[lasara firefox allen]]></category>
		<category><![CDATA[MPNLP]]></category>
		<category><![CDATA[new beginnings]]></category>
		<category><![CDATA[the fool in the tarot]]></category>
		<category><![CDATA[three week coaching package]]></category>

		<guid isPermaLink="false">http://lasaraallen.com/?p=3056</guid>
		<description><![CDATA[<p style="padding-left: 30px;">The Fool is the card of infinite possibilities. The bag on the staff indicates that he has all he needs to do or be anything he wants, he has only to stop and unpack. He is on his way to a brand new beginning.</p>
<p style="padding-left: 30px;"> But the card carries a little bark <p>Continue reading <a href="http://lasaraallen.com/coaching/all-fools-day-an-auspicious-time-for-coaching/">All Fools Day &#8211; An Auspicious Time for Coaching!</a></p>]]></description>
		<wfw:commentRss>http://lasaraallen.com/coaching/all-fools-day-an-auspicious-time-for-coaching/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Course in Deep Acceptance</title>
		<link>http://lasaraallen.com/workshops/workshops-with-lasara/a-course-in-deep-acceptance/</link>
		<comments>http://lasaraallen.com/workshops/workshops-with-lasara/a-course-in-deep-acceptance/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 15:59:23 +0000</pubDate>
		<dc:creator>Lasára Allen</dc:creator>
				<category><![CDATA[Upcoming Seminars, Workshops, Teleclasses, and Events with Lasara]]></category>

		<guid isPermaLink="false">http://lasaraallen.com/?p=3046</guid>
		<description><![CDATA[<p><p>a telecourse with Lasara Firefox Allen, MPNLP &#8211; Begins May 3, 2011. Register NOW!</p>
<p>Sometimes you strive too little. Sometimes you strive too much. Sometimes you strive so hard you don&#8217;t know any more that you are striving.</p>
<p>What do you do when this is the case?</p>
<p>Sometimes your ideas of who you should be get in the <p>Continue reading <a href="http://lasaraallen.com/workshops/workshops-with-lasara/a-course-in-deep-acceptance/">A Course in Deep Acceptance</a></p>]]></description>
		<wfw:commentRss>http://lasaraallen.com/workshops/workshops-with-lasara/a-course-in-deep-acceptance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help Doctors Without Borders and yourself, all at once!</title>
		<link>http://lasaraallen.com/articles/help-doctors-without-borders-and-yourself-all-at-once-coaching-proceeds-to-msf-through-april-21/</link>
		<comments>http://lasaraallen.com/articles/help-doctors-without-borders-and-yourself-all-at-once-coaching-proceeds-to-msf-through-april-21/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 23:01:06 +0000</pubDate>
		<dc:creator>Lasára Allen</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[doctors without borders]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Help Doctors without Borders and yourself]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[Médecins Sans Frontières]]></category>
		<category><![CDATA[spiritual process]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[tithe]]></category>

		<guid isPermaLink="false">http://lasaraallen.com/?p=3025</guid>
		<description><![CDATA[<p>Help Doctors Without Borders and yourself, all at once! Coaching proceeds to MSF, through April 21.</p>
<p>Have you thought about getting a coaching session – or sessions –  with me? Well, there&#8217;s no time like the present &#8211; for so many reasons!</p>
<p>It&#8217;s spring and&#8230;</p>
<p>* maybe you want to get your fitness and dietary choices on <p>Continue reading <a href="http://lasaraallen.com/articles/help-doctors-without-borders-and-yourself-all-at-once-coaching-proceeds-to-msf-through-april-21/">Help Doctors Without Borders and yourself, all at once!</a></p>]]></description>
		<wfw:commentRss>http://lasaraallen.com/articles/help-doctors-without-borders-and-yourself-all-at-once-coaching-proceeds-to-msf-through-april-21/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lent: A How-To for Mystics</title>
		<link>http://lasaraallen.com/articles/contemplation-meditation-prayer-articles-by-lasara-allen/lent-a-how-to-for-mystics/</link>
		<comments>http://lasaraallen.com/articles/contemplation-meditation-prayer-articles-by-lasara-allen/lent-a-how-to-for-mystics/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 21:28:58 +0000</pubDate>
		<dc:creator>Lasára Allen</dc:creator>
				<category><![CDATA[Contemplation, Meditation, and Prayer]]></category>
		<category><![CDATA[Seasonal & Holiday]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[alms-giving]]></category>
		<category><![CDATA[christ]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[Lent; A How-To for Mystics]]></category>
		<category><![CDATA[mystic]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[sacrifice]]></category>

		<guid isPermaLink="false">http://lasaraallen.com/?p=3015</guid>
		<description><![CDATA[<p>(Reprinted from Elephant Journal. First publication 3/8/11.)</p>
<p>I am not, nor have I ever been, your typical Christian. Most wouldn’t even call me Christian, though I would say my spiritual reality is very catholic (small &#8220;c&#8221; intentional) and I do have my own special relationship with Christ.</p>
<p>I am in no way claiming to be your spiritual <p>Continue reading <a href="http://lasaraallen.com/articles/contemplation-meditation-prayer-articles-by-lasara-allen/lent-a-how-to-for-mystics/">Lent: A How-To for Mystics</a></p>]]></description>
		<wfw:commentRss>http://lasaraallen.com/articles/contemplation-meditation-prayer-articles-by-lasara-allen/lent-a-how-to-for-mystics/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lent: A How-To for Mystics at Elephant.</title>
		<link>http://lasaraallen.com/articles/lent-a-how-to-for-mystics-at-elephant/</link>
		<comments>http://lasaraallen.com/articles/lent-a-how-to-for-mystics-at-elephant/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 22:44:02 +0000</pubDate>
		<dc:creator>Lasára Allen</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Contemplation, Meditation, and Prayer]]></category>
		<category><![CDATA[Seasonal & Holiday]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[Lent; A How-To for Mystics]]></category>
		<category><![CDATA[mystic]]></category>

		<guid isPermaLink="false">http://lasaraallen.com/?p=2985</guid>
		<description><![CDATA[<p>Read my latest at Elephant Journal, Lent; A How-To for Mystics, TODAY!</p>
<p>Excerpt:</p>
<p>I am not, nor have I ever been, your typical Christian. Most wouldn’t  even call me Christian, though I would say my spiritual reality is very  catholic (small “c” intentional) and I do have my own special relationship with Christ.</p>
<p>I am in <p>Continue reading <a href="http://lasaraallen.com/articles/lent-a-how-to-for-mystics-at-elephant/">Lent: A How-To for Mystics at Elephant.</a></p>]]></description>
		<wfw:commentRss>http://lasaraallen.com/articles/lent-a-how-to-for-mystics-at-elephant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Am Documentary &#8211; review at Elephant Journal</title>
		<link>http://lasaraallen.com/articles/i-am-documentary-review-at-elephant-journal/</link>
		<comments>http://lasaraallen.com/articles/i-am-documentary-review-at-elephant-journal/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 17:12:07 +0000</pubDate>
		<dc:creator>Lasára Allen</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[crisis of humanity]]></category>
		<category><![CDATA[I am]]></category>
		<category><![CDATA[I am documentary]]></category>
		<category><![CDATA[I am film]]></category>
		<category><![CDATA[I am review]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[shady acres films]]></category>
		<category><![CDATA[tom shadyac]]></category>

		<guid isPermaLink="false">http://lasaraallen.com/?p=2983</guid>
		<description><![CDATA[<p>Read my latest at Elephant Journal; I Am; The nature of humanity (Film review.)</p>




		
			Share this on del.icio.us
		
		
			Digg this!
		
		
			Post on Google Buzz
		
		
			Add this to Mister Wong
		
		
			Subscribe to the comments for this post?
		
		
			Share this on Technorati
		
		
			Post this to MySpace
		
		
			Stumble upon something good? Share it on StumbleUpon
		
		
			Tweet This!
		
		
			Share this on Facebook
		
		
			Share this on Reddit
		




]]></description>
		<wfw:commentRss>http://lasaraallen.com/articles/i-am-documentary-review-at-elephant-journal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breaking Out of Isolation</title>
		<link>http://lasaraallen.com/articles/breaking-out-of-isolation/</link>
		<comments>http://lasaraallen.com/articles/breaking-out-of-isolation/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 01:18:40 +0000</pubDate>
		<dc:creator>Lasára Allen</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Relationship and Intimacy]]></category>
		<category><![CDATA[Breaking Out of Isolation]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[Social Isolation in America: Changes in Core Discussion Networks Over Two Decades]]></category>

		<guid isPermaLink="false">http://lasaraallen.com/?p=2970</guid>
		<description><![CDATA[<p class="wp-caption-text">Lonely, by John Arsenault </p>
<p>There are lots of lonely people in the US. According to a study titled &#8220;Social Isolation in America: Changes in Core Discussion Networks Over Two Decades&#8220; that was published in 2006, one in four Americans have not a single person in their lives with whom they discuss &#8220;important matters.&#8221; And, <p>Continue reading <a href="http://lasaraallen.com/articles/breaking-out-of-isolation/">Breaking Out of Isolation</a></p>]]></description>
		<wfw:commentRss>http://lasaraallen.com/articles/breaking-out-of-isolation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>For My Love&#8230;</title>
		<link>http://lasaraallen.com/articles/creative-writing/for-my-love-on-valentines-day/</link>
		<comments>http://lasaraallen.com/articles/creative-writing/for-my-love-on-valentines-day/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 18:27:54 +0000</pubDate>
		<dc:creator>Lasára Allen</dc:creator>
				<category><![CDATA[Creative Writing]]></category>
		<category><![CDATA[for my love]]></category>
		<category><![CDATA[for my love on valentine's day]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love poem]]></category>
		<category><![CDATA[true love]]></category>
		<category><![CDATA[valentine's day]]></category>

		<guid isPermaLink="false">http://lasaraallen.com/?p=2961</guid>
		<description><![CDATA[<p>This is the beginning
all possibility and nubile gestures
the soft, damp dawn
touched with dew and whispy, whispery fog
we live in a valley of green
hills of gold
crowning moist, damp earth</p>
<p>there will come a time
where we gather these days around us
an aged bounty of petals
strewn whimsically on a sturdy, well-worn floor
and, creaking with the walls
flesh earth-like and joints <p>Continue reading <a href="http://lasaraallen.com/articles/creative-writing/for-my-love-on-valentines-day/">For My Love&#8230;</a></p>]]></description>
		<wfw:commentRss>http://lasaraallen.com/articles/creative-writing/for-my-love-on-valentines-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

