The Gift of Recognition

Altruistic Fostering: http://balneus.wordpress.com/2010/01/30/chimps-altruism-and-helping-with-the-kids-of-others/

This week in my teleclass series, A Course in Deep Acceptance, we’re working on the theme of “Family”. Here I’ll share one of the exercises from the course materials with you.

The Gift of Recognition

Sometimes when I’m in the middle of a project it’s hard to hear a request for my attention as anything other than a distraction. And the less I pay attention, the bigger my child’s need gets for a moment of connection.

Soon, the chant of “mom! Mom! MOm! MOM!” begins, and my edge starts rising.

The energy shifts the moment that I remember this is an opportunity for presence and a chance for a moment of divine interaction. All I need to do is come present in love.

Today, I invite you to consciously enter into interaction as a moment-to-moment opportunity for the experience of pure presence. Bring your whole self into your heart, and connect from there.

Recognize the inherent wholeness, integrity, perfection in your loved ones, in strangers, in yourself. Make “love” a verb.

Want more? Read The Devotion of Presence and The Presence of Devotion; Dilemmas of a Householder.

The Devotion of Presence, The Presence of Devotion

Dilemmas of a Householder

There was a time in my life where I so strongly desired to be in perfect Presence all the time that my desire for Presence became the greatest pain I had ever felt.

I sought absolute ego death; annihilation of self into Self, the surrender of “I” into that which is greater than all Its parts combined.

The desire to merge with the supreme and eternal – whether you call It God, Brahman, Allah, nirvana, liberation, or any of the other words we might use to describe the ineffable – became unbearable. I was being driven mad by it. Separation from Itness (God, Krishna, Nirvana, Allah…) was agony. I desired always to surrender myself to this deeper home.

Hari, hear my plea.
Dark One, I am
your servant,
a vision of you has driven me mad.
Separation eats at my limbs.
Because of you
I’ll become a yogini and ramble
from city to city scouring the hidden quarters -
pasted with ash, clad in a deerskin
my body wasting
to cinder.
I’ll circle from forest to forest
wretched and howling -
O Unborn, Indestructible,
come to your beggar!
Finish her pain and touch her
with pleasure!
This coming and going will end,
says Mira,
with me clasping your
feet forever.

-Mirabai

I found myself struggling with the life choices I had made. “If only I were a sadhu,” I thought, “then I could give myself over, cease the thinking, the planning. I could give myself fully to Presence. I could constantly allow for the sweet surrender that is the greatest Union.”

But that choice, the path of the sadhu, the path of austerity, was not the choice I had made in building my life. I had two children to attend to. A husband. A career. I had deadlines to keep, money to make, children to care for, to love and support.

For months the ache of longing and the confusion caused by my desire for Presence was like a sword stuck through my heart. The pain of separation was searing; almost unbearable.

But I had already made my choices about how I was going to spend my life; once a mother, always a mother. I could have left my career, I could have left my home, I could have left my husband. (As a matter of fact, the leaving of my now-ex-husband was already in the works.)

But I could never leave my children. The suffering caused would be too great.

And my love for them, I am almost guilty to admit, felt like a loadstone around my neck, heavy as an anchor, yet pointing in the only direction I could go; nowhere.

Finally I began asking, “What is Presence? How can I be committed to relationship with others, and Present in The Eternal at the same time? How do I stay Present in love?”

The question rolled around my mouth in wordless curls. It ricocheted through my mind. It bounced and bounded, banged against the edges of my self.

After weeks of weighty rumination, after hours of sitting on my zafu, after what felt like gallons of tears, and after surrendering fully to the burning pain of separation, I broke through the koan that had formed itself inside of me. In a moment of realization, the answer arrived, fully formed and lotus-like.

The question became the answer; “how can I be present in love” became, “love is Presence.” Love is not attachment. Attachment is not love.

Attachments are the causes of dukkha – often translated as suffering, though in my opinion this is a limiting interpretation of the term.

According to Tantra Yoga, these attachments are called kankucas, or “becloudings”. According to Georg Feuerstein, the kankucas can be translated as partiality, knowledge, attachment, time, necessity. Partiality, because we cease to allow for fullness of being. Knowledge, because we cease to allow for growth. Attachment, because it clouds possibility of outcome. Time, because it limits consciousness of the eternal. Necessity, because it limits us.

In Buddhist terminology, the attachments are called skandhas. The skandhas are form, sensation, perception, impulses, and consciousness.

Of these attachments, form is the strongest (and the easiest to encapsulate), because

1., form leads to the illusion of separation from the formless, and

2., because form is transitory, and attachment to form as self leads to dukkha.

The skandhas are the aggregates that form a sense of self, and are the causes of clinging.

All of the skandhas, or parts of the sense of self-as-form are the causes dukkha.

My attachment to what I considered the “perfect” form of Presence, was, at that time, causing my own suffering.

These are obstacles to liberation; the illusion of separation, and the expectations, desires, and responsibilities that we so often mistake as love and commitment.Mom and girls.

As a householder, the desire for subsumation into the nondual must merge with the path of devotion, which is often a dualist form of worship. Moment to moment, we dance between mergence and devotion.

Loving in Presence is showing up to my relationship with my children, my husband, and my responsibilities in life in the fullness with which I show up to my relationship with the Divine.

How do we stay present in love? How do we stay Present in abiding relationships with mortal beings? By releasing the illusion of separation, moment to moment.

And when we find ourselves in separation, we stay Present by devoting ourselves to those we serve as if they were God Itself.

Because, after all, they are.

21*5*800, Day 1 – Practice Makes Presence

Road of Gold - Sun on Water

(Read about the 21*5*800 challenge here.)

Practice is called practice for a reason. We never reach the end of it. There is no end point to practice.

When we apply the word practice to spiritual pursuit, it can tend to gain some onerous weight, like there’s some goal to be reached. Some final gate to walk through. Some level of attainment we are supposed to achieve.

But when we take practice and apply it to the idea of a life-long pursuit, perhaps it makes more sense. Artistic creation requires practice. Long hours at the cello, in front of the canvas, at the keyboard.

Practice never does make perfect, and any illusion that it has is just an excuse to give up growth.

The same applies to healing. There is no “healed” – no golden moment of all our sins being washed away, of complete and permanent peace.

If we are lucky, we may find that peace, complete and perfect, though transitory, in moments of insight, meditation, prayerfulness, presence.

Sitting on a rock outcropping overlooking the Kinneret – the Sea of Galilee, I had one such moment. It was my birthday, and I was in the Holy Land.

(Yes all land is holy, but calling the Holy Land by this name is not inaccurate, and is the most politic way I can refer to the region that is comprised of Israel and Palestine, the war torn region plagued by broken hearts and broken lives on both sides of the ever-moving “green line”.)

Back to the rock out cropping. It was early dawn, and I had left the beaten path, encountered animals alien to me, let my heart overcome fear of walking in the gloaming hours through unknown territory, literally crawled trough brambled bushes and found footing on unsure soil to find this perfect place to greet the sun on the day of my birth.

It wasn’t a special year, just a special day. No decade marker, just the year I happened to respond a divine calling and left for a foreign land by the grace of a God I had a growing relationship with.

I found my special rock, this unknown destination, and prayed while the sun rose over Golan Heights. Light spilled, a cascade of gold filling a perfectly clear day in late May. As it hit the water below and in front of me, it became a golden road spreading in front of me. A road to nowhere, and road with no end, a road to the center.

I dropped into prayer, and asked “What next? What do you want from me next?” All of a sudden there was no next. There was only the road, and me, and where I was on it, with infinite possibility in front of me. I began crying gently, tears rolling down my cheeks. I knew I was already taking every step in perfect grace. That the steps I had taken already had lead me to this divine moment. That there was nothing more called for then perfect faith.

I settled into the awareness of total presence. Or rather, came present to total awareness. I held God holding me in the perfection of that moment.

And then realized I was also holding God. That the presence outside me was inside me, too. That perfection was present in every cell, every atom activated with passionate presence. I was nothing separate. I felt myself ceasing into waves of bliss, the heart beat of the Kinneret, the heart of the dessert, my own heart beating. The air nothing other than my own body. I ceased completely, held by, and holding, and ceasing all at once.

Sometimes awareness of divine states can pull us out of them. But this time was different. I stayed present in the echoing God that was not separate from my own being. Completely secure, and fully dissolved, I was the universe in toto.

Not that it was all me. I became the drop in the ocean, ceasing to be a drop any longer. I was the ocean. The ocean was me.

Rumi talks of this state, using metaphors of sunlight, of water, of drunkenness.

When we break through longing and come present in what is, that is where the road to peace, for one solitary moment, eternal, ends. There is nowhere to go, we are already there. There is nothing to strive for; we are already all that is. There is no longing; we are already home in the beloved.

A Sufi sage, philosopher and theologian, whose name I can’t recall at the moment says God (Allah – the One God is one god), cannot be contained anywhere but in the heart of his “slave”, or to use an easier word, his devotee. The actual quote I will find and tack onto the end of this post. *

Once God has taken over our heart, there is no more longing.

Unfortunately, sooner or later, this state of grace, or at least our attention to it, wavers. We turn away from presence, lose contact, fall away for pure awakening, lose our home in the heart, our own heart, the heart of God.

And then we are reduced to words. Words that will never offer the truth of an experience that is mysterious, the destination that is not a destination out of reach of translation.

There are places where words fall short.

* “My heaven containeth Me not, nor My earth, but the heart of My faithful servant doth contain me.” The Holy Quran, as quoted by Seyyed Hossein Nasr