Gift Buying with Consciousness – A Guide to Compassionate Consumerism

Often my anti-consumerist, smaller footprint, “live simply” self, and my “the kids deserve the joy that materialism so easily delivers”, acquisitive, affluenza-suffering self war with each other.

Especially during birthdays, and holidays. During these special days I, like every other conscious consumer, enter the battlefield of who to buy for, what to buy, and why? And, most importantly, HOW?

For your consideration, some guidelines I came up with for my own conscious and compassionate consumerism:

1. Remember that every dollar is a vote. When you spend, you are voting for the survival of one “contender” over another. You’re contributing to the policies, and politics, of the corporation you buy from. Choose accordingly.

2. Locally owned companies need your support to stay afloat. So, keep chain store gift buying to a bare-minimum. If you’re going to spend your “hard-earned” cash, spend it where it helps the most.

3. Gift with products and services you believe in. Organic cotton socks may be out of your price range ($50 for five pairs? Yikes!), but, see # 4.

4. Buy products and services produced and offered by people you know. You probably know a lot of really great folks, doing really great things. Artists and artisans, musicians, writers, massage therapists and body workers, hairstylists and aestheticians, fix-it guys and gals, coaches, teachers, carpenters, tarot readers, florists.

Instead of an item that may or may not go to waste, why not purchase a gift certificate for a massage, a dollar amount at a local store, a commissioned piece of art from an artist friend, classes, or a glorious spa day? Look at it this way; not many of these are things most of us would buy for ourselves right now. Not with the economy being so bad. So why not feed the “giftees” heart with some gentle R and R, a feast for the soul, or the gift of beauty?

This doesn’t need to be a big expenditure, either. Get a gift certificate for lunch at the locally owned taquería. You’re out ten bux, and your friend is in for a great lunch!

Keep in mind that when you buy from friends, you gift twice. You support your friend in her or his commitment to “right livelihood”, and you give a quality, personal gift to the recipient.

5. Attempt to fully and presently give the gift of yourself. Relax into the experience of it, stay present in the joy of times shared with loved ones. Light candles to welcome the return of the Sun.

6. Become conscious of your judgments, and let them go. This is a very personal suggestion that you may relate to; one of my biggest challenges to staying present in gifting is my judgments about consumerism, and the wastefulness that especially the bigger holidays bring; light displays, wrapping paper, extra driving, extra buying, extra spending. And with the more minor holidays being amped, this complaint no longer belongs just to Christmas time.

My voice of judgment rings out in response to my own holiday habits – which at times veer into excess, over-extension, stress. It can be overwhelming to stay conscious in the midst of it. So, I try to relax my judgment towards myself and others. Judgment is not compassion.

7. Meditate on the longing, the need, the hunger that the shadow-side of WANT inspires, and allow it to pass. Again, and again, and again. Feel it, and let it go. Recognize it in your own desires to care for, and to be cared for, and find acceptance and love for the hungry parts of you. Notice it in others, and generate compassionate understanding.

Just as with any face of compassion, conscious, compassionate consumerism is a practice. It’s a practice I undertake for my own benefit, and the benefit of all sentient beings.

These are my steps to compassionate consumerism. What are yours?

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Other holiday themed articles:
Of Dark Nights and Wood Stoves – A Christmas Reminiscence
Compassionate Consumerism
Reframing Your Family’s Recesssion Anxiety to Conscious Consumerism
Five Ways to Engage Your Kids in Grateful Giving

Lasára Allen…author, educator, activist, coach.

Lasara Firefox AllenTopics: parenting, relationships, family, advice, fitness, yoga, health & holistic well-being, gratitude, compassion, and spiritual practice, gratitude games, gratitude journal, science of gratitude, health benefits of gratitude, family, parenting, communication, compassion, spirituality, health, wholism, sustainability, positive globalism, giving, health and fitness, running, fitness, exercise, yoga, Pilates. Nonfiction, self-help, how-to, advice.

Thank you for visiting my site! I look forward to interacting with you. Check out the articles. Read, comment, reprint (with credit and links intact!), enjoy!

Use any of these articles as copy for your blog, website, newsletter or e-zine. Let me know about the reprint by sending a note to lasara.allen.mpnlp@gmail.com. Please include all links and Lasára’a bio (below) in all reprints.

You’re always welcome to contact me with thoughts, requests for info, invitations to present at e-conferences, teleseminars, seminars, for speaking engagements, or other reasons I may not have thought of! Please drop me a note at: lasara.allen.mpnlp@gmail.com.

Bio:

Lasara Firefox Allen is an internationally published, best-selling author, educator, and activist. Her book Sexy Witch (Llewellyn, 2005, under the name LaSara FireFox)) is published in four languages and distributed globally. Lasara’s latest print publication is The Pussy Poems, which is both a personal and political statement on the state of the cooch (and a women’s right to reproductive choice) in the USA. Her writing is feature in numerous anthologies, textbooks, and print and on-line journals and zines.

Lasara’s writing covers a range of topics including relationships and intimacy, family, parenting, communication, sex and sexuality, feminism, media literacy as it relates to body-image and self-esteem, writing, yoga, health & holistic well-being, mental health and bipolar disorder, gratitude, compassion, and spiritual practice.

She is a respected speaker, teacher, and facilitator, and has a selective and thriving coaching practice.

Married to the love of her life, Robert Allen, and mother to two amazing daughters, Lasara and her family live in the wilds of northern California. They surround themselves with a community of loving, like-minded souls.

Find out more at www.tattoosandtomatoes.com, https://www.facebook.com/lasara.firefox.allen.mpnlp, www.tarotwithlasara.com, and www.thepussypoems.com.

MORE ABOUT LASÁRA:

Read more about Lasara at Wikipedia.

Listen to Lasara’s Raising Grateful Children Teleclass here.

Lasara’s past podcasting:

Yoga Mama Satsangha
Some topics: The Quiet Revolution – Beyond Sharing the Housework * The Importance of Daily Practice 
Yoga Mama Satsangha; When Values Clash…
 * LaSara interviews Anna Getty of the illustrious Getty Family, and founder of Pure Style Living and Pregnancy Awareness Month (PAM). * and more.

Wisdom Being in Work
Wisdom Being in Work, LaSara interviews Ariel Gore, prolific author and founder and former editor of Hip Mama Magazine. * LaSara interviews Christine Comaford-Lynch.

Winner:
Hot Mommas Project – mentoring for women and girls; international case study competition, 2008 – 2009

Nominations:
Shorty Award, #literary category, 2010
S
Shorty Award, #gratitude category, 2009
Persevering Business Woman of the Year, 2009
California Outstanding Women of the Year, 2009

Neuro-Linguistic Programing Affiliations:
Pure NLP/Society of NLP with Richard Bandler; NLP Trainer Training
Hawkridge Training Institute with Phil Farber; NLP Master Practitioner Training
NLP California with Tim Halbom; NLP Practioner Training

Doing Our Part to Safeguard the Ecological Heritage of Future Generations

See below the text box for our other green business policies, and ways that you, too, can reduce your carbon footprint.

We Sell Primarily Green Products, and Our Services are Green, Too
  • Gratitude Games, our primary product is download only – zero-waste product; no shipping waste, no manufacturing waste.
  • Telephone-based coaching and teleclasses are a greener option than their in-person counterparts.
  • We are moving towards e-books, and away from print materials.
  • We choose primarily green and eco-conscious partners to work with, and as often as possible use ecologically sound third-party companies to create our products.
  • Contrary to Popular Sentiment, it IS Easy being Green!
    Gratitude Games are Green!

    The crew who brings you Gratitude Games are grateful for a healthy global environment. And we want to do our part to safe-guard the ecosystem for future generations.

    So Gratitude Games are green products. No shipping, no handling, no packaging = no waste! A download link is sent immediately upon purchase.

    Go GREEN; it’s is as easy as 1, 2, 3!
    1.    Visit download page – sent to you when you order.
    2.    Download files.
    3.    Print items or play from your computer.
    The technical details of buying GRATITUDE GAMES green: a high-speed internet connection all that’s required.

    Five Reasons to Go Green with Gratitude Games

    • Combat the waste of shipping; each mile a product travels to get to shop, or to your house, or a shop then your house, leaves a carbon footprint.
    • Eliminate the packaging required for shipment. The overnight shipping industry alone uses over a billion envelopes and packages a year. (See below the text box for more details.)
    • You can print the items as green as you like – if your home or home office is fully green, than so is your product! If you have a paper/printer-free office, you can have them printed by a local green printer, or the nearest superstore. Your choice!
    • Reduces manufacturing cost, saving you – and us – money.
    • Reduces manufacturing waste; when lots are manufactured, there are pieces that may or may not sell, and all the packaging that goes along with each piece. With downloads, only what you need to print is printed, so there’s no unnecessary waste.

    The overnight shipping industry uses more than a billion shipping envelopes and boxes each year. This packaging not only creates significant solid waste after its use, but its production also requires large quantities of paper and plastic, uses energy and water, and produces both air and water pollution.

    Our Green Business Practices

    Paper-Free Office:

    • If U.S. businesses cut office paper use by only 10%, it would prevent the emission of 1.6 million tons of greenhouse gases (the equivalent of taking 280,000 cars off the road).

    If you aren’t ready to go paper-free, recycle! Recycling 1 ton of paper saves:

    • 17 mature trees.
    • 7 thousand gallons of water.
    • 3 cubic yards of landfill space.
    • 2 barrels of oil (84 US gallons).
    • 4,100 kilowatt-hours (15 GJ) of electricity; enough energy to power the average American home for five months. (Citation: wikipedia)
    Printer- and Fax-Free Office.

    • No e-waste; printers and faxes, in addition to computers, create electronic waste. (See links below for more about the e-waste problem.)
    • No ink cartridge waste.
    Energy Use Reduction:

    • We use very little heat – in the winter time we move most of our operations into a family space that’s already warmed, to reduce heating use.
    • Turn off lights when not in use.
    • Turn off all appliances not in use.


    Re-Framing Your Family’s Recession Anxiety to Conscious Consumerism

    Every challenge is an opportunity. The recession is a perfect chance to create a shift in your family’s, and your own, values; a chance to move from want-based, status-based, and impulse spending, to sustainable consumer choices.

    Of course, the first step is to that reframe is in shifting your own thought process. In this article you’ll see that in many cases the eco-conscious, sustainable and the financially sound options are one and the same.

    It’s not always an easy leap to get from habitual, reflexive, pattern spending to more conscious choices. Here are some simple – even if not always easy – steps to get you, and your family, thinking from a more resilient and ecologically sound perspective.

    Reframe Patterns Induced by the Recession to Lessons that Will Last a Lifetime – Or Even Generations.
    To begin with, instead of jumping to the blanket thought or statement, “We can’t afford a new (insert-item-of-the-moment-here)!” address the question – first in yourself and then with your child – “Do we need a new (insert-item-of-the-moment-here)?”

    Need is a complex idea. It may take a while to rebuild and your family’s and your own thoughts, feelings, and ultimately values regarding the question of what constitutes need. It’s not as simple as just need vs. want. There’s a whole spectrum.

    Here are a few things that will help in the process of creating a new valuation of the concept of need in your family structure.

    • Casual conversation with your family about what need really means. Using examples of less consumer-driven cultures can be illustrative.
    • Age-appropriate documentaries of truly impoverished cultures can help a child who is ready for a more global picture to understand the scale between need and want.
    • With younger kids, pictures books, folk tales, and songs can help in redefining values.
    • Remembering that giving is a gift. The fact that you are able to give means that you have abundance to share.
    • Philanthropic acts, couples with conversation, can shift a sense of need to a a value of generosity. (See my article 5 Ways to Engage Your Kids in Grateful Giving for ideas on how to enact this value and practice.)
    • Volunteering at a local soup kitchen with your kids can bring it home that there’s trouble, right here in River City – but not in your home! (Again, see my article 5 Ways to Engage Your Kids in Grateful Giving.) It shows that this level of scarcity exists, but that you’re family is safe from it. When my kids say, “There’s nothing to eat!”, it’s time for at least a conversation about what “nothing to eat” means.

    As you educate your kids, it’s healthy, inspiring, and empowering to couple information about poverty and need with stories of positive change. Even more important is introducing ideas for positive change that you and your family can offer to your community and the world.

    Little steps your child can take to help make the world a better place will help to turn fear to hope. Projects even as simple as boxing up a few items and offering them to a local charity can go a long way in allowing your kid awareness, without overwhelm.

    If your kid has an allowance, you may invite them to tithe, to contribute to an organization like Save the Children or Heifer International. Or, you can start a family generosity fund and decide together where to contribute the collected funds on a monthly, quarterly, around holidays, or randomly.

    Consistency in Word and Deed.
    During the holiday season of 2007, I asked my tween-aged daughter to seriously consider her use of the word need.

    She did, and after her time for contemplation we talked about it. We then boxed up lots of unused household items, toys, and gifts, and contributed the haul to a local free-store. As part of a holiday project a women’s group I’m part of had taken on, the daughter and I bought some items for a Christmas package for a local family in need.

    A few days later, I casually used the word need in a conversation with my husband. My daughter overheard it, raised an eyebrow, and said, “Need, mom?” I quickly retracted. She was right. I really only wanted what ever the now-forgotten item was.